Thriving as a Plus Size College Student: 6 Tips for Success

Starting college can be a daunting experience, especially for plus size individuals who may face unique challenges. However, with the right mindset and strategies, you can thrive academically and personally. This blog post offers valuable tips to help you navigate college life as a plus size student, embracing your individuality and building a fulfilling experience.

1. Embrace Your Body and Build Self-Love

• Practice positive self-talk: Challenge negative thoughts and focus on your strengths and accomplishments.
• Surround yourself with positive influences: Seek out media, art, and social media content that celebrates body diversity.
• Share your experiences: Connect with others who understand your journey and create a supportive community.

2. Find Your Style and Express Yourself

• Experiment with different styles: Discover what makes you feel confident and comfortable.
• Shop at plus size-friendly stores: Explore stores that offer a variety of options and sizes.
• Don't be afraid to alter clothing: Tailoring pieces to fit your body can make a significant difference.
• Create a capsule wardrobe: Build a versatile collection of clothing that can be mixed and matched.

3. Utilize Campus Resources

• Seek counseling services: Take advantage of mental health support available on your campus.
• Join support groups: Connect with other students who share similar experiences.
• Explore student organizations: Participate in groups that promote diversity and inclusion.

4. Build a Supportive Social Circle

• Find your niche: Join clubs or groups that align with your interests.
• Be open to new friendships: Step out of your comfort zone and meet new people.
• Focus on quality over quantity: Build genuine connections with people who support and uplift you.

5. Stay Active and Nourish Your Body

• Find enjoyable physical activities: Explore options like dancing, hiking, or swimming.
• Practice mindful eating: Focus on fueling your body with nutritious foods.
• Avoid unhealthy comparisons: Don't compare your body to unrealistic standards.

6. Embrace Your College Experience

• Get involved in campus activities: Join clubs, organizations, or volunteer.
• Explore your passions: Pursue hobbies and interests that bring you joy.
• Take advantage of opportunities: Attend workshops, conferences, and networking events.

Conclusion

Navigating college as a plus size person can be challenging, but it's important to remember that your worth and potential are not defined by your size. By embracing body positivity, building a strong support system, and taking advantage of campus resources, you can thrive academically and personally. Remember, you are capable of achieving great things, no matter what your body looks like.